The race, in three figures
The race, in words
1:02:42 at Sports Direct HYROX London 2024 put David Parkin on the age-group podium: 2nd of 53 in the 35–39 age group.
The sandbag lunges were where this race was made, 1:49 ahead of the median. Time in the roxzone, 3:00, was faster than 99% of the field.
Sports Direct HYROX London ran fast: the 150 athletes who also raced elsewhere this season were about 0:55 quicker here than at their other races. 2:49 faster than at Copenhagen 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 4:03v median −0:46
-
Block 02 6:21Running 2 3:49v median −0:46
-
Block 03 8:34Running 3 3:59v median −0:56
-
Block 04 6:46Running 4 4:06v median −0:52
-
Block 05 8:09Running 5 4:07v median −1:05
-
Block 06 5:34Running 6 4:00v median −1:02
-
Block 07 6:59Running 7 4:04v median −1:01
-
Block 08 9:33Running 8 2:58v median −0:55
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.