The race, in three figures
The race, in words
1:07:35 at Sports Direct HYROX London 2024 put Nuno Barreto on the age-group podium: 3rd of 41 in the 40–44 age group.
A station race more than a running one: 96% of the field beaten on the stations, against 73% on the runs. The sled pull was where this race was made, 1:43 ahead of the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 150 athletes who also raced elsewhere this season were about 0:55 quicker here than at their other races. 2:04 slower than at Copenhagen 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:46v median −0:03
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Block 02 7:39Running 2 4:24v median −0:11
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Block 03 8:40Running 3 4:44v median −0:11
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Block 04 7:17Running 4 4:38v median −0:20
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Block 05 9:03Running 5 4:47v median −0:25
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Block 06 6:08Running 6 4:29v median −0:33
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Block 07 8:03Running 7 4:37v median −0:28
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Block 08 8:27Running 8 3:31v median −0:22
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.