The race, in three figures
The race, in words
Richard Kirby finished 45th of 237 men in the Pro division at Sports Direct HYROX London 2024, in 1:09:35, faster than 81% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 67% on the runs. The burpee broad jumps were the standout, 1:33 quicker than the median and 15th of 237.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55. The fastest of 4 finishes in the Pro division for Richard Kirby.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:26v median −0:23
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Block 02 7:04Running 2 4:31v median −0:04
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Block 03 9:19Running 3 4:44v median −0:11
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Block 04 7:34Running 4 4:49v median −0:09
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Block 05 9:11Running 5 4:56v median −0:16
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Block 06 6:37Running 6 4:54v median −0:08
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Block 07 8:51Running 7 4:53v median −0:12
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Block 08 8:56Running 8 3:31v median −0:22
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.