The race, in three figures
The race, in words
Will Tobin & Tom Reading finished in the top 10% of the field at Sports Direct HYROX London 2024, in 56:44 for 4th of 117 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:18 quicker than the median and 3rd of 117. Stronger after halfway: 1:26 better against the middle of the field than before it. Quick through the roxzone: 3:04, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 4:08v median −0:55
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Block 02 5:47Running 2 4:03v median −0:43
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Block 03 7:40Running 3 4:20v median −0:51
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Block 04 5:53Running 4 4:14v median −0:54
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Block 05 8:02Running 5 4:17v median −1:01
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Block 06 5:47Running 6 4:15v median −0:51
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Block 07 6:21Running 7 4:15v median −1:00
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Block 08 6:34Running 8 3:05v median −0:45
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Men · n = 117
A pace, not a person: at every mat, the middle of the 117 men's teams who finished.