Alex Morgan & Gavin Dunphy — Sports Direct HYROX London

The race, in three figures

Field beaten

95%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:20

v median

3/1033

Rank

Biggest loss

200m Farmers Carry

−0:02

v median

448/1033

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:39

69/1033
v median −0:58

1000m SkiErg 3:44

231/1033
v median −0:10
Block 02 5:24

Running 2 4:19

42/1033
v median −0:56

50m Sled Push 1:05

1/1033
v median −0:30
Block 03 7:08

Running 3 4:41

78/1033
v median −0:54

50m Sled Pull 2:27

138/1033
v median −0:32
Block 04 6:02

Running 4 4:33

43/1033
v median −1:02

80m Burpee Broad Jump 1:29

3/1033
v median −1:20
Block 05 9:03

Running 5 4:51

91/1033
v median −0:55

1000m Row 4:12

325/1033
v median −0:08
Block 06 6:06

Running 6 4:34

40/1033
v median −1:06

200m Farmers Carry 1:32

448/1033
v median −0:02
Block 07 7:10

Running 7 4:34

41/1033
v median −1:08

100m Sandbag Lunges 2:36

111/1033
v median −0:45
Block 08 7:00

Running 8 3:14

39/1033
v median −0:52

Wall Balls 3:46

239/1033
v median −0:19

Where the race went

Run total: 35:22
Stations: 20:51
Roxzone: 3:16
Best run lap: 3:14

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:16

B1 · 1000m SkiErg

0:32

0:04 0:28

B2 · 50m Sled Push

0:25

0:11 0:14

B3 · 50m Sled Pull

0:17

0:03 0:14

B4 · 80m Burpee Broad Jump

0:20

0:12 0:08

B5 · 1000m Row

0:27

0:17 0:10

B6 · 200m Farmers Carry

0:37

0:30 0:07

B7 · 100m Sandbag Lunges

0:37

0:29 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Men · n = 1033