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Athlete United Kingdom

Gavin Dunphy

Since 2022, Gavin Dunphy has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 55:58 at London 2025, a top-10% finish: 12th of 1,010 men's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
55:58
London 2025

Every race

3 races · 3 events

  1. London
    3 May 2025
    Doubles Open · Men
    55:58 PB
    12/1010
    Beat 99%
  2. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    59:24
    31/1033
    Beat 97%
  3. London
    19 Nov 2022
    Doubles Open · Men
    1:02:19
    35/343
    Beat 90%

Personal bests, by station

3:30
London 2025
1:05
Sports Direct HYROX London 2024
1:51
London 2025
1:29
Sports Direct HYROX London 2024
3:58
London 2022
1:16
London 2025
2:36
Sports Direct HYROX London 2024
3:46
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:44 3:30
50m Sled Push
1:25 1:05
50m Sled Pull
2:53 1:51
80m Burpee Broad Jump
2:12 1:29
1000m Row
4:12 3:58
200m Farmers Carry
1:32 1:16
100m Sandbag Lunges
2:39 2:36
Wall Balls
4:29 3:46