The race, in three figures
The race, in words
Ben Crawley finished 94th of 237 men in the Pro division at Sports Direct HYROX London 2024, in 1:14:49, faster than 60% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 46% on the runs. The wall balls were the standout, 1:03 quicker than the median and 67th of 237.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:55v median +0:06
-
Block 02 6:59Running 2 4:50v median +0:15
-
Block 03 10:20Running 3 5:13v median +0:18
-
Block 04 9:05Running 4 5:10v median +0:12
-
Block 05 9:21Running 5 5:17v median +0:05
-
Block 06 6:51Running 6 5:09v median +0:07
-
Block 07 9:50Running 7 5:08v median +0:03
-
Block 08 9:24Running 8 3:48v median −0:05
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.