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United Kingdom / Sports Direct HYROX London / HYROX / Season 6 (2023/24)

Duncan Russell

ENG M 25-29 n = 1860
Finish · net time
1:04:15
−19:30 v median 1:23:45
Men
38/1860
25-29
12/270
Field beaten
98%

The race, in three figures

Field beaten
93%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:44
v median
29/1860
Rank
Biggest loss
1000m SkiErg
−0:23
v median
124/1860
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:38
    v median −0:42
    1000m SkiErg 4:00
    v median −0:23
  2. Block 02 6:14
    Running 2 4:15
    v median −0:49
    50m Sled Push 1:59
    v median −0:40
  3. Block 03 8:09
    Running 3 4:33
    v median −0:54
    50m Sled Pull 3:36
    v median −1:08
  4. Block 04 7:30
    Running 4 4:41
    v median −0:45
    80m Burpee Broad Jump 2:49
    v median −2:19
  5. Block 05 9:01
    Running 5 4:45
    v median −0:57
    1000m Row 4:16
    v median −0:28
  6. Block 06 6:05
    Running 6 4:40
    v median −0:53
    200m Farmers Carry 1:25
    v median −0:38
  7. Block 07 7:41
    Running 7 4:26
    v median −1:06
    100m Sandbag Lunges 3:15
    v median −1:47
  8. Block 08 7:11
    Running 8 3:18
    v median −0:59
    Wall Balls 3:53
    v median −2:44

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:26
0:12 0:14
B3 · 50m Sled Pull
0:24
0:06 0:18
B4 · 80m Burpee Broad Jump
0:25
0:14 0:11
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
0:42
0:33 0:09
B7 · 100m Sandbag Lunges
0:46
0:37 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:27 ahead
Source Unofficial
Event
Sports Direct HYROX London
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860