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Athlete United Kingdom

Duncan Russell

Duncan Russell has raced HYROX 5 times since 2024, in 4 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 56:17 at Stockholm 2026, a top-10% finish: 78th of 825 mixed teams. With Becky Beech both times, that is 1:44 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Doubles Open · Mixed
56:17
Stockholm 2026
Doubles Pro · Men
56:50
London 2024
Individual Open · Men
1:04:15
Sports Direct HYROX London 2024
Doubles Pro · Mixed
56:41
World Championships Nice 2024

Every race

5 races · 5 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    56:17 PB
    78/825
    Beat 91%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    58:01
    5/297
    Beat 98%
  3. London
    29 Nov 2024
    Doubles Pro · Men
    56:50 PB
    4/122
    Beat 97%
  4. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:04:15 PB
    38/1860
    Beat 98%
  5. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    56:41 PB
    12/297
    Beat 96%

Personal bests, by station

1000m SkiErg
3:33
Manchester 2026
50m Sled Push
1:28
World Championships Nice 2024
50m Sled Pull
2:36
Stockholm 2026
80m Burpee Broad Jump
2:13
World Championships Nice 2024
1000m Row
3:44
London 2024
200m Farmers Carry
1:25
Sports Direct HYROX London 2024
100m Sandbag Lunges
2:32
World Championships Nice 2024
Wall Balls
3:24
World Championships Nice 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:38 3:33
50m Sled Push
1:43 1:37
50m Sled Pull
2:48 2:36
80m Burpee Broad Jump
2:48 2:23
1000m Row
3:58 3:57
200m Farmers Carry
1:30 1:27
100m Sandbag Lunges
3:01 2:37
Wall Balls
3:28 3:26