James Warnock & Fraser Gough & Gianni Pagnotta & Ryan Cherry — HYROX Sports Direct HYROX London 2024 Result

The race, in three figures

Field beaten

95%

Runs

90%

Stations

Biggest gain

80m Burpee Broad Jump

−1:17

v median

11/50

Rank

Biggest loss

200m Farmers Carry

−0:19

v median

5/50

Rank

The race, in words

A top 10% finish for James Warnock & Fraser Gough & Gianni Pagnotta & Ryan Cherry at Sports Direct HYROX London 2024: 55:26, 3rd of 50 men's teams in the Relay division.

The burpee broad jumps were where this race was made, 1:17 ahead of the median. Quick through the roxzone: 4:21, ahead of 91% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:46

2/50
v median −0:49

1000m SkiErg 3:42

5/50
v median −0:38
Block 02 5:30

Running 2 3:27

2/50
v median −1:01

50m Sled Push 2:03

18/50
v median −0:20
Block 03 5:52

Running 3 3:21

2/50
v median −0:44

50m Sled Pull 2:31

2/50
v median −1:10
Block 04 6:07

Running 4 3:33

8/50
v median −0:39

80m Burpee Broad Jump 2:34

11/50
v median −1:17
Block 05 7:30

Running 5 3:38

4/50
v median −0:48

1000m Row 3:52

15/50
v median −0:28
Block 06 4:53

Running 6 3:40

4/50
v median −1:13

200m Farmers Carry 1:13

5/50
v median −0:19
Block 07 6:52

Running 7 3:43

5/50
v median −0:53

100m Sandbag Lunges 3:09

10/50
v median −1:00
Block 08 7:01

Running 8 2:45

12/50
v median −0:30

Wall Balls 4:16

17/50
v median −0:37

Where the race went

Run total: 27:50
Stations: 23:20
Roxzone: 4:21
Best run lap: 2:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg