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Athlete United Kingdom

James Warnock

James Warnock has raced HYROX 9 times at 8 events since 2024, in 6 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 58:11 at London 2025, 2nd of 314 in the 25–29 age group. On the clock, that is 13:06 faster than the first of them, at Turin 2024.

Best finish, by category
Individual Open · Men
58:11
London 2025
Doubles Open · Mixed
57:18
London Excel 2025
Individual Pro · Men
1:04:41
Birmingham 2026
Doubles Pro · Men
55:10
Glasgow 2025
Doubles Open · Men
55:50
London 2024

Progress against the field

Between Sports Direct HYROX London 2024 and London 2025, James Warnock pulled 1:28 ahead of the field.

The clock says 5:35 faster, but the races themselves got 4:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:04:41 PB
    105/693
    Beat 85%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:04:47
    30/414
    Beat 93%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    57:18 PB
    11/1372
    Beat 99%
  4. London
    3 May 2025
    Individual Open · Men
    58:11 PB
    5/1917
    Beat 100%
    ↑ 364 days after Sports Direct HYROX London 2024 1:28 better than the field Why ↓

    1:28 better than the field: 5:35 faster on the clock, against 4:07 faster for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    55:10 PB
    16/143
    Beat 89%
  6. London
    29 Nov 2024
    Doubles Open · Men
    55:50 PB
    9/444
    Beat 98%
  7. Sports Direct HYROX London
    4 May 2024
    Relay · Men
    55:26
    3/50
    Beat 94%
  8. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:03:46
    32/1860
    Beat 98%
  9. Turin
    3 Feb 2024
    Individual Open · Men
    1:11:17
    69/818
    Beat 92%

Personal bests, by station

3:20
Glasgow 2025
1:09
London 2024
1:57
London 2024
2:08
London 2024
3:49
Glasgow 2025
1:19
London 2024
2:21
London 2024
3:36
Glasgow 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 3:47
50m Sled Push
2:13 1:44
50m Sled Pull
3:24 2:27
80m Burpee Broad Jump
3:06 2:36
1000m Row
4:31 4:02
200m Farmers Carry
1:33 1:24
100m Sandbag Lunges
4:22 3:03
Wall Balls
4:44 3:51