The race, in three figures
The race, in words
1:19:16 at Sports Direct HYROX London 2024 put Ben Jardine 118th of 237 men in the Pro division, ahead of 50% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 25% on the runs. Paced to finish: the second half went 1:48 better against the middle of the field than the first. The roxzone cost time: 5:52, behind 86% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:30v median +0:41
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Block 02 8:19Running 2 5:04v median +0:29
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Block 03 10:24Running 3 5:23v median +0:28
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Block 04 8:41Running 4 5:24v median +0:26
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Block 05 9:57Running 5 5:48v median +0:36
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Block 06 7:27Running 6 5:25v median +0:23
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Block 07 9:03Running 7 5:38v median +0:33
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Block 08 9:52Running 8 4:41v median +0:48
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.