The race, in three figures
The race, in words
1:19:34 at Sports Direct HYROX London 2024 put Jason Rylance 120th of 237 men in the Pro division.
The sled pull was where this race was made, 0:41 ahead of the median. On the sled push the field had the edge, by 1:07. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:49v median +0:00
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Block 02 9:01Running 2 4:43v median +0:08
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Block 03 10:00Running 3 5:02v median +0:07
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Block 04 9:57Running 4 5:18v median +0:20
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Block 05 9:41Running 5 5:04v median −0:08
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Block 06 6:57Running 6 5:01v median −0:01
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Block 07 9:21Running 7 5:01v median −0:04
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Block 08 10:35Running 8 3:56v median +0:03
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.