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Athlete United Kingdom

Jason Rylance

Since 2023, Jason Rylance has raced HYROX 20 times at 18 events across 5 categories, the men's Individual Pro most often (13). The fastest of 13 in the men's Individual Pro is 1:15:33 at Hamburg 2024, 68th of 180 men, faster than 62% of the field. On the clock, that is 9:42 faster than the first of them, at London 2023.

Best finish, by category
Individual Pro · Men
1:15:33
Hamburg 2024
Individual Open · Men
1:11:36
Berlin 2025
Doubles Pro · Men
1:17:35
Manchester 2026
Doubles Open · Mixed
1:13:44
London Excel 2025

Progress against the field

Between Malaga 2025 and Cardiff 2026, Jason Rylance lost 1:29 to the field.

Over the same races everyone got 1:48 quicker, so 0:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2025 Cardiff 2026

The longest gap between two races compared here, 251 days between Malaga 2025 and Madrid 2025, cost 1:28 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

20 races · 18 events

  1. Berlin
    22 May 2026
    Individual Pro · Men
    1:22:51
    253/439
    Beat 42%
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:18:11
    272/533
    Beat 49%
    ↑ 98 days after Manchester 2026 4:15 better than the field Why ↓

    6:38 faster on the clock, and the race was 2:23 faster for everyone, so 4:15 of it was this athlete.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:17:35 PB
    42/50
    Beat 16%
  4. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:24:49
    94/121
    Beat 22%
    ↑ 55 days after Madrid 2025 4:16 worse than the field Why ↓

    4:16 behind the field: 4:32 slower on the clock, against 0:16 slower for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:13:44 PB
    404/1372
    Beat 71%
  6. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:20:17
    125/196
    Beat 36%
    ↑ 251 days after Malaga 2025 1:28 worse than the field Why ↓

    1:47 slower on the clock in a race that was 0:19 slower for everyone: 1:28 lost to the field.

    Compare these two →
  7. Cardiff
    30 May 2025
    Individual Open · Men
    1:13:03
    296/1401
    Beat 79%
    ↑ 14 days after Berlin 2025 1:48 better than the field Slower on the clock, ahead of the field Why ↓

    1:27 slower on the clock in a race that was 3:15 slower for everyone: 1:48 gained on the field, which the clock hides.

    Compare these two →
  8. Berlin
    16 May 2025
    Individual Open · Men
    1:11:36 PB
    416/1851
    Beat 78%
    ↑ 440 days after Glasgow 2024 5:02 worse than the field Faster on the clock, behind the field Why ↓

    4:44 faster on the clock, yet the race was 9:46 faster for everyone, so 5:02 was lost on the field.

    Compare these two →
  9. Malaga
    21 Mar 2025
    Relay · Men
    54:02
    4/14
    Beat 71%
  10. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:18:30
    137/206
    Beat 34%
  11. Stockholm
    7 Dec 2024
    Individual Pro · Men
    1:17:19
    86/165
    Beat 48%
  12. London
    29 Nov 2024
    Individual Pro · Men
    1:21:07
    78/136
    Beat 43%
  13. Hamburg
    2 Nov 2024
    Individual Pro · Men
    1:15:33 PB
    68/180
    Beat 62%
  14. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:22:19
    68/135
    Beat 50%
  15. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:19:01
    63/177
    Beat 64%
  16. Stuttgart
    28 Sep 2024
    Individual Pro · Men
    1:19:13
    66/146
    Beat 55%
  17. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Men
    1:19:34
    120/237
    Beat 49%
    ↑ 160 days after London 2023 3:28 better than the field Why ↓

    3:28 better than the field: 5:41 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  18. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:16:20
    383/1784
    Beat 79%
    ↑ 133 days after Birmingham 2023 11:27 better than the field Why ↓

    11:27 better than the field: 15:43 faster on the clock, against 4:16 faster for everyone.

    Compare these two →
  19. London
    26 Nov 2023
    Individual Pro · Men
    1:25:15
    186/321
    Beat 42%
  20. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:32:03
    697/1182
    Beat 41%

Personal bests, by station

3:52
Manchester 2026
1:58
London Excel 2025
3:10
London Excel 2025
2:55
London Excel 2025
4:30
Manchester 2026
1:35
London Excel 2025
3:35
London Excel 2025
4:31
London Excel 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:35 4:15
50m Sled Push
5:05 3:12
50m Sled Pull
8:11 3:34
80m Burpee Broad Jump
6:47 4:21
1000m Row
5:27 4:37
200m Farmers Carry
2:37 1:42
100m Sandbag Lunges
5:58 4:12
Wall Balls
8:09 4:40