The race, in three figures
The race, in words
1:23:56 at Sports Direct HYROX London 2024 put Ben Craft 147th of 237 men in the Pro division.
Nowhere gained more than the burpee broad jumps: 0:37 on the median. If there was time left out there, it was on the wall balls, 1:44 behind the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 150 athletes who also raced elsewhere this season were about 0:55 quicker here than at their other races. 1:46 faster than at Rotterdam 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:03v median +0:14
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Block 02 8:24Running 2 4:38v median +0:03
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Block 03 11:26Running 3 4:59v median +0:04
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Block 04 8:36Running 4 4:55v median −0:03
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Block 05 10:09Running 5 5:06v median −0:06
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Block 06 7:16Running 6 5:07v median +0:05
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Block 07 11:25Running 7 5:33v median +0:28
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Block 08 12:22Running 8 3:59v median +0:06
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.