The race, in three figures
The race, in words
Chris Owen finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:05:16 for 54th of 1,860 men in the Open division.
Nowhere gained more than the wall balls: 2:43 on the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and Berlin 2024 were 3:02 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 5:07v median −0:13
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Block 02 6:16Running 2 4:34v median −0:30
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Block 03 8:34Running 3 4:43v median −0:44
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Block 04 7:32Running 4 4:40v median −0:46
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Block 05 8:52Running 5 4:43v median −0:59
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Block 06 6:05Running 6 4:47v median −0:46
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Block 07 7:35Running 7 4:42v median −0:50
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Block 08 7:24Running 8 3:30v median −0:47
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.