The race, in three figures
The race, in words
A top 10% finish for Luke Macklin at Sports Direct HYROX London 2024: 1:05:59, 65th of 1,860 men in the Open division.
The burpee broad jumps were where this race was made, 2:06 ahead of the median. Stronger after halfway: 1:19 better against the middle of the field than before it. Quick through the roxzone: 3:22, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:00v median −0:20
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Block 02 6:36Running 2 4:28v median −0:36
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Block 03 8:09Running 3 4:36v median −0:51
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Block 04 7:32Running 4 4:30v median −0:56
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Block 05 8:47Running 5 4:35v median −1:07
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Block 06 6:02Running 6 4:32v median −1:01
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Block 07 8:35Running 7 4:31v median −1:01
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Block 08 7:54Running 8 3:19v median −0:58
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.