The race, in three figures
The race, in words
A top 10% finish for George Irwin at Sports Direct HYROX London 2024: 1:06:59, 85th of 1,860 men in the Open division.
The wall balls were the standout, 2:18 quicker than the median and 99th of 1,860. Stronger after halfway: 2:25 better against the middle of the field than before it. Time in the roxzone, 3:39, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15. 3:36 faster than at Copenhagen 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:44v median −0:36
-
Block 02 6:43Running 2 4:23v median −0:41
-
Block 03 8:12Running 3 4:27v median −1:00
-
Block 04 8:32Running 4 4:27v median −0:59
-
Block 05 8:58Running 5 4:36v median −1:06
-
Block 06 6:00Running 6 4:32v median −1:01
-
Block 07 8:19Running 7 4:36v median −0:56
-
Block 08 7:48Running 8 3:29v median −0:48
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.