The race, in three figures
The race, in words
Sam Plumb finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:07:08 for 92nd of 1,860 men in the Open division.
Nowhere gained more than the wall balls: 2:26 on the median. Stronger after halfway: 2:30 better against the middle of the field than before it. Quick through the roxzone: 3:48, ahead of 90% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. Sam Plumb's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:34v median −0:46
-
Block 02 7:06Running 2 4:23v median −0:41
-
Block 03 8:19Running 3 4:27v median −1:00
-
Block 04 8:08Running 4 4:30v median −0:56
-
Block 05 8:52Running 5 4:40v median −1:02
-
Block 06 6:11Running 6 4:43v median −0:50
-
Block 07 8:14Running 7 4:42v median −0:50
-
Block 08 7:50Running 8 3:39v median −0:38
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.