The race, in three figures
The race, in words
1:25:27 at Sports Direct HYROX London 2024 put Andrew Pryor 158th of 237 men in the Pro division.
The farmers carry was the standout, 0:32 quicker than the median and 29th of 237. The burpee broad jumps cost the most time: 2:01 slower than the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:52v median +0:03
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Block 02 7:59Running 2 4:40v median +0:05
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Block 03 12:28Running 3 5:15v median +0:20
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Block 04 11:49Running 4 5:30v median +0:32
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Block 05 10:19Running 5 5:36v median +0:24
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Block 06 6:39Running 6 5:06v median +0:04
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Block 07 10:22Running 7 5:13v median +0:08
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Block 08 11:38Running 8 3:54v median +0:01
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.