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United Kingdom / Sports Direct HYROX London 2024 / Individual Pro · Men / Season 6 (2023/24)

Shane Mitchell

GBR M 25-29 n = 237
Finish · net time
1:25:42
+6:24 v median 1:19:18
Course −0:55 v season average ±0:25 · 150 athletes
Men
160/237
25-29
33/47
Field beaten
33%

The race, in three figures

Field beaten
35%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−0:07
v median
112/237
Rank
Biggest loss
Wall Balls
+1:42
v median
179/237
Rank

The race, in words

1:25:42 at Sports Direct HYROX London 2024 put Shane Mitchell 160th of 237 men in the Pro division.

If there was time left out there, it was on the wall balls, 1:42 behind the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55. Shane Mitchell's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:32
    v median +0:43
    1000m SkiErg 4:31
    v median +0:22
  2. Block 02 8:59
    Running 2 4:59
    v median +0:24
    50m Sled Push 4:00
    v median +0:49
  3. Block 03 11:26
    Running 3 5:20
    v median +0:25
    50m Sled Pull 6:06
    v median +0:27
  4. Block 04 9:18
    Running 4 5:07
    v median +0:09
    80m Burpee Broad Jump 4:11
    v median −0:07
  5. Block 05 9:54
    Running 5 5:28
    v median +0:16
    1000m Row 4:26
    v median −0:01
  6. Block 06 7:51
    Running 6 5:11
    v median +0:09
    200m Farmers Carry 2:40
    v median +0:35
  7. Block 07 10:28
    Running 7 5:06
    v median +0:01
    100m Sandbag Lunges 5:22
    v median +0:38
  8. Block 08 12:52
    Running 8 4:31
    v median +0:38
    Wall Balls 8:21
    v median +1:42

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
0:29
0:12 0:17
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
0:47
0:16 0:31
B5 · 1000m Row
0:27
0:17 0:10
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
1:07
0:54 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 237

A pace, not a person: at every mat, the middle of the 237 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:24 behind

Elsewhere

The board

Individual Pro · Men at Sports Direct HYROX London 2024

See this race on page 4
Other races by Shane Mitchell
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7AA
Measured against
Men · n = 237