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United Kingdom / Glasgow 2023 / Individual Pro · Men / Season 5 (2022/23)

Shane Mitchell

GBR M 16-24 n = 89
Finish · net time
1:27:43
+8:35 v median 1:19:08
Men
71/89
16-24
3
Field beaten
20%

The race, in three figures

Field beaten
33%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
30/89
Rank
Biggest loss
50m Sled Pull
+4:14
v median
88/89
Rank

The race, in words

Shane Mitchell finished 71st of 89 men in the Pro division at Glasgow 2023, in 1:27:43.

On the sled pull the field had the edge, by 4:14. Paced to finish: the second half went 5:37 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:42
    v median +0:47
    1000m SkiErg 4:39
    v median +0:25
  2. Block 02 8:50
    Running 2 4:44
    v median +0:39
    50m Sled Push 4:06
    v median +0:31
  3. Block 03 15:02
    Running 3 4:46
    v median +0:12
    50m Sled Pull 10:16
    v median +4:14
  4. Block 04 9:36
    Running 4 5:01
    v median +0:26
    80m Burpee Broad Jump 4:35
    v median +0:11
  5. Block 05 9:45
    Running 5 5:06
    v median +0:24
    1000m Row 4:39
    v median +0:03
  6. Block 06 7:53
    Running 6 4:45
    v median +0:14
    200m Farmers Carry 3:08
    v median +1:01
  7. Block 07 9:15
    Running 7 4:48
    v median +0:15
    100m Sandbag Lunges 4:27
    v median −0:20
  8. Block 08 13:27
    Running 8 6:13
    v median +0:04
    Wall Balls 7:14
    v median +0:54

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:28
0:25 0:03
B2 · 50m Sled Push
0:46
0:16 0:30
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:35
0:27 0:08
B5 · 1000m Row
0:10
0:08 0:02
B6 · 200m Farmers Carry
1:04
0:39 0:25
B7 · 100m Sandbag Lunges
0:57
0:21 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 behind

Elsewhere

The board

Individual Pro · Men at Glasgow 2023

See this race on page 2
Other races by Shane Mitchell
Source Unofficial
Event
Glasgow 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI439
Measured against
Men · n = 89