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United Kingdom / Sports Direct HYROX London 2024 / Relay · Women / Season 6 (2023/24)

Emma Brown & Jayne Clarke & Charley Reynolds & Helen Berkem — Sports Direct HYROX London 2024

W 40+ n = 75
Finish · net time
1:23:26
−5:05 v median 1:28:31
Women
21/75
40+
6/32
Field beaten
72%

The race, in three figures

Field beaten
50%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
15/75
Rank
Biggest loss
1000m Row
+0:12
v median
52/75
Rank

The race, in words

In the Relay division at Sports Direct HYROX London 2024, Emma Brown & Jayne Clarke & Charley Reynolds & Helen Berkem crossed the line in 1:23:26: 21st of 75 women's teams, faster than 72% of the field.

A station race more than a running one: 85% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were the standout, 1:42 quicker than the median and 15th of 75. The race faded late: the second half went 2:09 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 7:00
    v median +0:45
    1000m SkiErg 5:20
    v median +0:06
  2. Block 02 8:02
    Running 2 5:51
    v median +0:11
    50m Sled Push 2:11
    v median −0:06
  3. Block 03 9:32
    Running 3 5:13
    v median −0:32
    50m Sled Pull 4:19
    v median −0:59
  4. Block 04 9:18
    Running 4 5:10
    v median −0:18
    80m Burpee Broad Jump 4:08
    v median −1:42
  5. Block 05 11:48
    Running 5 6:27
    v median +0:41
    1000m Row 5:21
    v median +0:12
  6. Block 06 7:39
    Running 6 5:45
    v median −0:07
    200m Farmers Carry 1:54
    v median +0:02
  7. Block 07 9:10
    Running 7 5:36
    v median −0:07
    100m Sandbag Lunges 3:34
    v median −1:15
  8. Block 08 8:42
    Running 8 4:10
    v median +0:01
    Wall Balls 4:32
    v median −1:17

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
1:09
0:08 1:01
B2 · 50m Sled Push
0:59
0:23 0:36
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
1:06
0:21 0:45
B6 · 200m Farmers Carry
1:19
0:41 0:38
B7 · 100m Sandbag Lunges
1:13
0:37 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:05 ahead

Elsewhere

The board

Relay · Women at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Women · n = 75