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Athlete United Kingdom

Emma Brown

Since 2024, Emma Brown has raced HYROX 11 times at 10 events across 5 categories, the women's Doubles Open most often (4). 1:19:15 at Cardiff 2025 is the fastest of 4 in the women's Doubles Open, 103rd of 247 women's teams and ahead of 58% of the field. On the age-group podium twice.

Best finish, by category
Doubles Open · Women
1:19:15
Cardiff 2025
Individual Open · Women
1:07:43
Cardiff 2026
Doubles Pro · Women
1:04:21
London Olympia 2026
Doubles Open · Mixed
1:27:04
Poznan 2024

Progress against the field

From London Excel 2025 to Birmingham 2026, the field gained 4:42 on Emma Brown.

Over the same races everyone got 3:52 quicker, so 0:50 slower on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, cost 4:42 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 10 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:09:42
    29/887
    Beat 97%
    ↑ 185 days after Cardiff 2026 4:42 worse than the field Why ↓

    4:42 behind the field: 1:59 slower on the clock, against 2:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:07:43 PB
    4/389
    Beat 99%
    ↑ 146 days after London Excel 2025 0:00 better than the field Why ↓

    1:09 faster on the clock, and the race was 1:09 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:04:21 PB
    26/314
    Beat 92%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:27:34
    741/1618
    Beat 54%
  5. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:48:24
    413/487
    Beat 15%
  6. London Excel
    4 Dec 2025
    Individual Open · Women
    1:08:52
    35/1542
    Beat 98%
  7. Cardiff
    30 May 2025
    Doubles Open · Women
    1:19:15 PB
    103/247
    Beat 58%
  8. London
    3 May 2025
    Doubles Pro · Women
    1:24:52
    168/233
    Beat 28%
  9. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:23:29
    433/1051
    Beat 59%
  10. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:27:04 PB
    215/275
    Beat 22%
  11. Sports Direct HYROX London
    4 May 2024
    Relay · Women
    1:23:26
    21/75
    Beat 72%

Personal bests, by station

4:05
London Olympia 2026
1:24
Glasgow 2025
3:34
Glasgow 2026
2:47
London Olympia 2026
4:31
London Olympia 2026
1:38
Cardiff 2025
3:13
Cardiff 2025
3:59
London Olympia 2026

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
5:13 4:05
50m Sled Push
3:04 1:24
50m Sled Pull
5:12 3:34
80m Burpee Broad Jump
5:14 2:47
1000m Row
5:44 4:31
200m Farmers Carry
2:24 1:38
100m Sandbag Lunges
5:35 3:13
Wall Balls
5:11 3:59