The race, in three figures
The race, in words
Christopher Birkedale finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:07:56 for 112th of 1,860 men in the Open division.
The wall balls were where this race was made, 1:36 ahead of the median. Time in the roxzone, 3:19, was faster than 98% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:16v median −1:04
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Block 02 6:11Running 2 4:18v median −0:46
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Block 03 8:53Running 3 4:34v median −0:53
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Block 04 8:42Running 4 4:32v median −0:54
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Block 05 9:04Running 5 4:42v median −1:00
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Block 06 6:19Running 6 4:38v median −0:55
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Block 07 8:25Running 7 4:50v median −0:42
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Block 08 8:40Running 8 3:39v median −0:38
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.