The race, in three figures
The race, in words
A top 10% finish for Christopher Birkedale at London 2023: 1:08:18, 92nd of 1,865 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:25 on the median. Time in the roxzone, 4:02, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:14v median −0:44
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Block 02 6:18Running 2 4:08v median −0:51
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Block 03 8:11Running 3 4:20v median −1:06
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Block 04 8:18Running 4 4:29v median −0:59
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Block 05 8:52Running 5 4:30v median −1:09
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Block 06 6:07Running 6 4:26v median −1:03
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Block 07 8:28Running 7 4:33v median −0:55
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Block 08 10:41Running 8 4:47v median −1:10
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.