The race, in three figures
The race, in words
Luke Bland finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:08:22 for 132nd of 1,860 men in the Open division.
The wall balls were where this race was made, 2:27 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 3:48, ahead of 90% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and Vienna - European Championship 2024 were 2:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:41v median −0:39
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Block 02 6:40Running 2 4:26v median −0:38
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Block 03 8:49Running 3 5:06v median −0:21
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Block 04 8:14Running 4 4:43v median −0:43
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Block 05 9:05Running 5 4:48v median −0:54
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Block 06 6:25Running 6 4:43v median −0:50
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Block 07 9:10Running 7 4:39v median −0:53
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Block 08 7:33Running 8 3:23v median −0:54
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.