The race, in three figures
The race, in words
James Elway finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:08:45 for 147th of 1,860 men in the Open division.
The wall balls were the standout, 1:41 quicker than the median and 254th of 1,860. Quick through the roxzone: 3:40, ahead of 94% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:55v median −0:25
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Block 02 6:37Running 2 4:26v median −0:38
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Block 03 8:18Running 3 4:33v median −0:54
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Block 04 8:40Running 4 4:29v median −0:57
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Block 05 8:53Running 5 4:49v median −0:53
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Block 06 6:10Running 6 4:45v median −0:48
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Block 07 9:12Running 7 4:52v median −0:40
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Block 08 8:33Running 8 3:37v median −0:40
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.