The race, in three figures
The race, in words
1:42:40 at Sports Direct HYROX London 2024 put Joe Roberts 225th of 237 men in the Pro division.
If there was time left out there, it was on the wall balls, 3:14 behind the median. Stronger after halfway: 1:40 better against the middle of the field than before it. The roxzone cost time: 6:45, behind 94% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55. That was 6:48 off the time at Birmingham 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:47v median +0:58
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Block 02 11:07Running 2 5:29v median +0:54
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Block 03 14:31Running 3 5:40v median +0:45
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Block 04 12:31Running 4 5:40v median +0:42
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Block 05 10:31Running 5 5:44v median +0:32
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Block 06 9:29Running 6 5:34v median +0:32
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Block 07 13:09Running 7 5:52v median +0:47
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Block 08 14:23Running 8 4:30v median +0:37
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.