Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Relay · Women / Season 6 (2023/24)

Elisabeth Mangan & Natalie Lai & Sharon Cooke & Sarah Simms — Sports Direct HYROX London 2024

W 40+ n = 75
Finish · net time
1:35:08
+6:37 v median 1:28:31
Women
55/75
40+
22/32
Field beaten
27%

The race, in three figures

Field beaten
23%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:46
v median
28/75
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
65/75
Rank

The race, in words

Elisabeth Mangan & Natalie Lai & Sharon Cooke & Sarah Simms finished 55th of 75 women's teams in the Relay division at Sports Direct HYROX London 2024, in 1:35:08.

Nowhere gained more than the wall balls: 0:46 on the median. If there was time left out there, it was on the sandbag lunges, 1:48 behind the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:28
    Running 1 7:18
    v median +1:03
    1000m SkiErg 5:10
    v median −0:04
  2. Block 02 8:15
    Running 2 6:07
    v median +0:27
    50m Sled Push 2:08
    v median −0:09
  3. Block 03 11:22
    Running 3 6:12
    v median +0:27
    50m Sled Pull 5:10
    v median −0:08
  4. Block 04 13:57
    Running 4 6:27
    v median +0:59
    80m Burpee Broad Jump 7:30
    v median +1:40
  5. Block 05 10:26
    Running 5 5:29
    v median −0:17
    1000m Row 4:57
    v median −0:12
  6. Block 06 8:39
    Running 6 6:40
    v median +0:48
    200m Farmers Carry 1:59
    v median +0:07
  7. Block 07 13:09
    Running 7 6:32
    v median +0:49
    100m Sandbag Lunges 6:37
    v median +1:48
  8. Block 08 9:03
    Running 8 4:00
    v median −0:09
    Wall Balls 5:03
    v median −0:46

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
1:12
0:10 1:02
B2 · 50m Sled Push
1:21
0:41 0:40
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
0:49
0:21 0:28
B5 · 1000m Row
0:55
0:19 0:36
B6 · 200m Farmers Carry
1:25
0:45 0:40
B7 · 100m Sandbag Lunges
1:36
0:52 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 behind

Elsewhere

The board

Relay · Women at Sports Direct HYROX London 2024

See this race on page 2
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Women · n = 75