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United Kingdom / Sports Direct HYROX London 2024 / Relay · Women / Season 6 (2023/24)

Sarah Holland & Samantha Todd & Natalie WOOD & Pally Galbraith — Sports Direct HYROX London 2024

W U40 n = 75
Finish · net time
1:57:54
+29:23 v median 1:28:31
Women
74/75
U40
41/42
Field beaten
1%

The race, in three figures

Field beaten
10%
Runs
1%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
27/75
Rank
Biggest loss
80m Burpee Broad Jump
+11:45
v median
75/75
Rank

The race, in words

Sarah Holland & Samantha Todd & Natalie WOOD & Pally Galbraith finished 74th of 75 women's teams in the Relay division at Sports Direct HYROX London 2024, in 1:57:54.

If there was time left out there, it was on the burpee broad jumps, 11:45 behind the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:14
    v median −0:01
    1000m SkiErg 5:07
    v median −0:07
  2. Block 02 8:19
    Running 2 5:54
    v median +0:14
    50m Sled Push 2:25
    v median +0:08
  3. Block 03 12:31
    Running 3 6:02
    v median +0:17
    50m Sled Pull 6:29
    v median +1:11
  4. Block 04 26:00
    Running 4 8:25
    v median +2:57
    80m Burpee Broad Jump 17:35
    v median +11:45
  5. Block 05 11:48
    Running 5 6:28
    v median +0:42
    1000m Row 5:20
    v median +0:11
  6. Block 06 11:48
    Running 6 9:05
    v median +3:13
    200m Farmers Carry 2:43
    v median +0:51
  7. Block 07 12:03
    Running 7 6:16
    v median +0:33
    100m Sandbag Lunges 5:47
    v median +0:58
  8. Block 08 16:33
    Running 8 6:29
    v median +2:20
    Wall Balls 10:04
    v median +4:15

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
1:02
0:07 0:55
B2 · 50m Sled Push
1:10
0:21 0:49
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:58
0:30 0:28
B5 · 1000m Row
1:03
0:21 0:42
B6 · 200m Farmers Carry
1:34
0:56 0:38
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 29:23 behind

Elsewhere

The board

Relay · Women at Sports Direct HYROX London 2024

See this race on page 2
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Women · n = 75