The race, in three figures
The race, in words
A top 10% finish for Markus Krause at Sports Direct HYROX London 2024: 1:09:35, 180th of 1,860 men in the Open division.
A station race more than a running one: 97% of the field beaten on the stations, against 77% on the runs. The wall balls were where this race was made, 2:30 ahead of the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and Berlin 2024 were 3:02 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:52v median −0:28
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Block 02 7:23Running 2 4:51v median −0:13
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Block 03 8:30Running 3 4:51v median −0:36
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Block 04 8:03Running 4 4:57v median −0:29
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Block 05 9:30Running 5 5:08v median −0:34
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Block 06 6:35Running 6 5:06v median −0:27
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Block 07 8:41Running 7 5:06v median −0:26
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Block 08 7:57Running 8 3:50v median −0:27
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.