The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Markus Krause crossed the line in 1:09:51: 102nd of 686 men, faster than 85% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 71% on the runs. The burpee broad jumps were where this race was made, 1:46 ahead of the median. Quick through the roxzone: 5:02, ahead of 89% of the field.
The field ran 3:00 faster at Copenhagen 2024 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 6:30v median +1:25
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Block 02 6:51Running 2 4:03v median −0:21
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Block 03 7:45Running 3 4:07v median −0:40
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Block 04 7:21Running 4 4:14v median −0:33
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Block 05 8:51Running 5 4:17v median −0:37
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Block 06 5:56Running 6 4:15v median −0:34
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Block 07 8:43Running 7 4:21v median −0:24
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Block 08 8:44Running 8 4:36v median −0:56
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.