The race, in three figures
The race, in words
Becky Beech & Megan Mcgurk finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:08:43 for 4th of 61 women's teams in the Doubles Pro division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 71% on the stations. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 3:41, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:37v median −1:21
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Block 02 6:54Running 2 4:33v median −1:08
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Block 03 9:51Running 3 4:50v median −1:03
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Block 04 7:59Running 4 5:03v median −0:56
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Block 05 9:08Running 5 4:50v median −1:15
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Block 06 6:38Running 6 4:54v median −0:56
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Block 07 8:19Running 7 5:02v median −0:58
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Block 08 7:41Running 8 3:26v median −0:51
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Women · n = 61
A pace, not a person: at every mat, the middle of the 61 women's teams who finished.