Progress against the field
Between London 2022 and London Excel 2025, Becky Beech and Duncan Russell lost 3:42 to the field.
Over the same races everyone got 8:36 quicker, so 4:54 faster on the clock looks better than it was.
739 days between London 2023 and London Excel 2025 is the longest gap compared here, and the second race was 1:29 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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Birmingham31 Oct 2026Doubles Pro · Women55:38 PB1/301Beat 100%
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Barcelona14 May 2026Individual Pro · Women1:06:31 PB8/173Beat 95%
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London Olympia24 Mar 2026Doubles Pro · Women55:391/314Beat 100%
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London Excel4 Dec 2025Doubles Open · Mixed55:02 PB1/1474Beat 100%
↑ 739 days after London 2023, with Duncan Russell 1:29 worse than the field Faster on the clock, behind the field Why ↓Close ↑
3:55 faster on the clock looks better than it was: the race was 5:24 faster for everyone, which leaves this 1:29 behind the field.
The fieldCompare these two →5:24 faster This pair3:55 faster -
Sports Direct HYROX London4 May 2024Doubles Pro · Women1:08:434/61Beat 93%
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London26 Nov 2023Doubles Open · Mixed58:577/909Beat 99%
↑ 372 days after London 2022, with Duncan Russell 2:13 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:59 faster on the clock looks better than it was: the race was 3:12 faster for everyone, which leaves this 2:13 behind the field.
The fieldCompare these two →3:12 faster This pair0:59 faster -
London19 Nov 2022Doubles Open · Mixed59:562/256Beat 99%