Ellie Hopkins & Emily Metcalf — Sports Direct HYROX London

The race, in three figures

Field beaten

57%

Runs

92%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

8/61

Rank

Biggest loss

200m Farmers Carry

−0:09

v median

11/61

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:56

Running 1 5:50

23/61
v median −0:08

1000m SkiErg 4:06

7/61
v median −0:16
Block 02 7:00

Running 2 5:23

22/61
v median −0:18

50m Sled Push 1:37

2/61
v median −0:44
Block 03 9:35

Running 3 5:43

23/61
v median −0:10

50m Sled Pull 3:52

8/61
v median −1:04
Block 04 8:41

Running 4 6:02

35/61
v median +0:03

80m Burpee Broad Jump 2:39

13/61
v median −0:35
Block 05 10:37

Running 5 6:05

31/61
v median +0:00

1000m Row 4:32

8/61
v median −0:17
Block 06 7:36

Running 6 5:58

33/61
v median +0:08

200m Farmers Carry 1:38

11/61
v median −0:09
Block 07 9:33

Running 7 5:49

24/61
v median −0:11

100m Sandbag Lunges 3:44

24/61
v median −0:13
Block 08 7:42

Running 8 3:54

18/61
v median −0:23

Wall Balls 3:48

7/61
v median −0:34

Where the race went

Run total: 44:40
Stations: 25:56
Roxzone: 4:30
Best run lap: 3:54

Glasgow

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:40

0:05 0:35

B2 · 50m Sled Push

0:39

0:13 0:26

B3 · 50m Sled Pull

0:29

0:05 0:24

B4 · 80m Burpee Broad Jump

0:25

0:13 0:12

B5 · 1000m Row

0:39

0:26 0:13

B6 · 200m Farmers Carry

0:44

0:36 0:08

B7 · 100m Sandbag Lunges

0:52

0:41 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 61

A pace, not a person: at every mat, the middle of the 61 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI7AA

Measured against

Women · n = 61