The race, in three figures
The race, in words
Emily Meakin finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:12:53 for 11th of 118 women in the Pro division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 71% on the stations. Stronger after halfway: 1:53 better against the middle of the field than before it. Time in the roxzone, 3:49, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:41v median −0:51
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Block 02 7:12Running 2 4:23v median −0:48
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Block 03 9:49Running 3 4:32v median −0:52
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Block 04 9:41Running 4 4:36v median −0:53
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Block 05 9:15Running 5 4:41v median −0:53
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Block 06 6:10Running 6 4:33v median −0:57
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Block 07 8:56Running 7 4:27v median −1:01
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Block 08 9:12Running 8 3:12v median −0:53
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.