The race, in three figures
The race, in words
In the Pro division at Sports Direct HYROX London 2024, Susan Gray crossed the line in 1:23:05: 56th of 118 women, faster than 53% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 44% on the stations. If there was time left out there, it was on the wall balls, 1:20 behind the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
Susan Gray's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:40v median +0:08
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Block 02 8:31Running 2 5:05v median −0:06
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Block 03 10:42Running 3 5:09v median −0:15
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Block 04 10:29Running 4 5:07v median −0:22
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Block 05 9:53Running 5 5:08v median −0:26
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Block 06 7:29Running 6 5:13v median −0:17
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Block 07 10:07Running 7 5:10v median −0:18
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Block 08 11:09Running 8 3:48v median −0:17
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.