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United Kingdom / Sports Direct HYROX London 2024 / Individual Pro · Women / Season 6 (2023/24)

Janet Pam

ENG W 55-59 n = 118
Finish · net time
1:36:02
+11:55 v median 1:24:07
Women
92/118
55-59
2
Field beaten
22%

The race, in three figures

Field beaten
9%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:26
v median
12/118
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
86/118
Rank

The race, in words

1:36:02 at Sports Direct HYROX London 2024 put Janet Pam 92nd of 118 women in the Pro division.

The stations carried this race: faster than 68% of the field across all eight, against 9% on the runs. The wall balls were where this race was made, 1:26 ahead of the median. 6:25 in the roxzone was slower than 90% of the field.

The fastest of 2 finishes in the Pro division for Janet Pam.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:35
    v median +1:03
    1000m SkiErg 4:42
    v median −0:06
  2. Block 02 9:13
    Running 2 6:29
    v median +1:18
    50m Sled Push 2:44
    v median −0:34
  3. Block 03 11:54
    Running 3 6:51
    v median +1:27
    50m Sled Pull 5:03
    v median −0:38
  4. Block 04 12:59
    Running 4 7:07
    v median +1:38
    80m Burpee Broad Jump 5:52
    v median +0:49
  5. Block 05 12:20
    Running 5 7:23
    v median +1:49
    1000m Row 4:57
    v median −0:04
  6. Block 06 9:25
    Running 6 7:19
    v median +1:49
    200m Farmers Carry 2:06
    v median −0:17
  7. Block 07 12:30
    Running 7 7:45
    v median +2:17
    100m Sandbag Lunges 4:45
    v median −0:18
  8. Block 08 10:07
    Running 8 5:32
    v median +1:27
    Wall Balls 4:35
    v median −1:26

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:51
0:08 0:43
B2 · 50m Sled Push
0:52
0:19 0:33
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
0:54
0:31 0:23
B5 · 1000m Row
0:49
0:34 0:15
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 117

A pace, not a person: at every mat, the middle of the 117 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:56 behind

Elsewhere

The board

Individual Pro · Women at Sports Direct HYROX London 2024

See this race on page 2
Other races by Janet Pam
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7AA
Measured against
Women · n = 118