The race, in three figures
The race, in words
Alfie Bourne finished 214th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:10:32, faster than 89% of the field.
The wall balls were where this race was made, 1:34 ahead of the median. Stronger after halfway: 2:34 better against the middle of the field than before it. Quick through the roxzone: 3:43, ahead of 92% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:02v median −0:18
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Block 02 7:09Running 2 4:38v median −0:26
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Block 03 9:05Running 3 4:47v median −0:40
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Block 04 8:34Running 4 4:47v median −0:39
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Block 05 9:05Running 5 4:37v median −1:05
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Block 06 6:26Running 6 4:31v median −1:02
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Block 07 9:04Running 7 4:39v median −0:53
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Block 08 8:22Running 8 3:19v median −0:58
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.