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Athlete United Kingdom

Alfie Bourne

Alfie Bourne has raced HYROX 6 times at 4 events since 2023, in 3 categories, most often the men's Individual Open (3). 1:09:29 at London 2024 is the fastest of 3 in the men's Individual Open, 73rd of 688 men and ahead of 89% of the field. That is 17:28 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:09:29
London 2024
Doubles Open · Mixed
1:13:39
London 2024
Doubles Open · Men
1:02:24
Birmingham 2024

Progress against the field

Between London 2023 and London 2024, Alfie Bourne pulled 13:26 ahead of the field.

The clock says 17:28 faster, but the races themselves got 4:02 quicker for everyone.

Time ahead of the field Up is better
London 2023 London 2024

The largest gain on the field came from London 2023 → Sports Direct HYROX London 2024: 12:51 in 160 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 4 events

  1. London
    29 Nov 2024
    Doubles Open · Mixed
    1:13:39 PB
    209/795
    Beat 74%
    ↑ 209 days after Sports Direct HYROX London 2024, with Erin Heather 3:20 better than the field Why ↓

    3:20 better than the field: 4:09 faster on the clock, against 0:49 faster for everyone.

    Compare these two →
  2. London
    29 Nov 2024
    Individual Open · Men
    1:09:29 PB
    73/688
    Beat 89%
    ↑ 209 days after Sports Direct HYROX London 2024 0:35 better than the field Why ↓

    1:03 faster on the clock, and the race was 0:28 faster for everyone, so 0:35 of it was this athlete.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:02:24 PB
    84/875
    Beat 90%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:17:48
    425/925
    Beat 54%
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:10:32
    214/1860
    Beat 89%
    ↑ 160 days after London 2023 12:51 better than the field Why ↓

    12:51 better than the field: 16:25 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  6. London
    26 Nov 2023
    Individual Open · Men
    1:26:57
    992/1865
    Beat 47%

Personal bests, by station

3:48
Birmingham 2024
1:41
Birmingham 2024
3:00
Birmingham 2024
2:21
London 2024
4:10
Birmingham 2024
1:23
London 2024
2:44
Birmingham 2024
3:41
London 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:10
50m Sled Push
3:58 1:42
50m Sled Pull
6:44 3:33
80m Burpee Broad Jump
4:13 2:21
1000m Row
4:39 4:13
200m Farmers Carry
2:00 1:23
100m Sandbag Lunges
5:21 2:53
Wall Balls
5:08 3:41