The race, in three figures
The race, in words
1:08:27 at Sports Direct HYROX London 2024 put Andrew Bagguley & Danielle Lewis & Cara Brown & Richard Field 13th of 87 mixed teams in the Relay division, ahead of 85% of the field.
The sandbag lunges were the standout, 1:51 quicker than the median and 5th of 87. If there was time left out there, it was on the wall balls, 0:39 behind the median. Time in the roxzone, 4:58, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:45v median −0:52
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Block 02 6:37Running 2 4:37v median −0:17
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Block 03 8:06Running 3 4:19v median −0:27
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Block 04 8:42Running 4 4:02v median −0:55
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Block 05 8:45Running 5 4:29v median −0:45
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Block 06 6:06Running 6 4:13v median −1:02
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Block 07 7:31Running 7 4:54v median −0:26
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Block 08 9:05Running 8 3:10v median −0:27
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Mixed · n = 79
A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.