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Athlete United Kingdom

Cara Brown

Cara Brown has raced HYROX 5 times since 2024, in 3 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:14:28 at Glasgow 2024, a top-10% finish: 80th of 1,029 women's teams.

Best finish, by category
Doubles Open · Women
1:14:28
Glasgow 2024
Individual Open · Women
1:23:14
Dublin 2024

Every race

5 races · 5 events

  1. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:29:34
    168/291
    Beat 42%
  2. Dublin
    15 Nov 2024
    Individual Open · Women
    1:23:14 PB
    103/548
    Beat 81%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:17:16
    226/973
    Beat 77%
  4. Sports Direct HYROX London
    4 May 2024
    Relay · Mixed
    1:08:27
    13/87
    Beat 85%
  5. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:14:28 PB
    80/1029
    Beat 92%

Personal bests, by station

4:20
Birmingham 2024
1:28
Birmingham 2024
3:35
Glasgow 2024
3:00
Birmingham 2024
4:40
Birmingham 2024
1:46
Glasgow 2024
2:24
Birmingham 2024
3:31
Glasgow 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:06 4:20
50m Sled Push
2:09 1:28
50m Sled Pull
5:53 3:35
80m Burpee Broad Jump
5:32 3:00
1000m Row
5:15 4:40
200m Farmers Carry
1:53 1:46
100m Sandbag Lunges
5:05 2:24
Wall Balls
5:37 3:31