The race, in three figures
The race, in words
James Elliott finished 258th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:11:28, faster than 86% of the field.
The wall balls were where this race was made, 2:20 ahead of the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first. Quick through the roxzone: 3:59, ahead of 85% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:11v median −0:09
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Block 02 7:01Running 2 4:41v median −0:23
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Block 03 8:34Running 3 4:49v median −0:38
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Block 04 9:09Running 4 4:50v median −0:36
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Block 05 9:24Running 5 4:52v median −0:50
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Block 06 7:04Running 6 4:51v median −0:42
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Block 07 8:36Running 7 4:54v median −0:38
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Block 08 7:57Running 8 3:40v median −0:37
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.