The race, in three figures
The race, in words
1:11:54 at Sports Direct HYROX London 2024 put Jamie Goodwin 277th of 1,860 men in the Open division, ahead of 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:36 on the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:32v median −0:48
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Block 02 6:51Running 2 4:17v median −0:47
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Block 03 8:54Running 3 4:49v median −0:38
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Block 04 8:00Running 4 4:28v median −0:58
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Block 05 9:21Running 5 4:53v median −0:49
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Block 06 7:06Running 6 4:53v median −0:40
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Block 07 9:42Running 7 4:58v median −0:34
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Block 08 9:08Running 8 3:40v median −0:37
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.