The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Rhys Williams crossed the line in 1:13:54: 370th of 1,860 men, faster than 80% of the field.
The burpee broad jumps were the standout, 0:54 quicker than the median and 482nd of 1,860.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:32v median −0:48
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Block 02 7:20Running 2 4:27v median −0:37
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Block 03 8:49Running 3 4:41v median −0:46
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Block 04 8:50Running 4 4:36v median −0:50
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Block 05 9:23Running 5 4:50v median −0:52
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Block 06 6:14Running 6 4:43v median −0:50
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Block 07 9:45Running 7 4:55v median −0:37
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Block 08 9:35Running 8 3:34v median −0:43
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.