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Athlete United Kingdom

Rhys Williams

Rhys Williams has raced HYROX 3 times since 2022, in 2 categories, most often the men's Doubles Open (2). 1:03:32 at London 2023 is the fastest of 2 in the men's Doubles Open, 165th of 1,003 men's teams and ahead of 84% of the field. With Laurence Humphreys both times, that is 3:42 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Doubles Open · Men
1:03:32
London 2023
Individual Open · Men
1:13:54
Sports Direct HYROX London 2024

Progress against the field

From London 2022 to London 2023, Rhys Williams and Laurence Humphreys got 0:56 faster than the field.

Over the same races everyone got 2:46 quicker, so 3:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:13:54 PB
    370/1860
    Beat 80%
  2. London
    26 Nov 2023
    Doubles Open · Men
    1:03:32 PB
    165/1003
    Beat 84%
    ↑ 372 days after London 2022, with Laurence Humphreys 0:56 better than the field Why ↓

    0:56 better than the field: 3:42 faster on the clock, against 2:46 faster for everyone.

    Compare these two →
  3. London
    19 Nov 2022
    Doubles Open · Men
    1:07:14
    92/343
    Beat 73%

Personal bests, by station

3:45
London 2023
1:33
London 2022
2:34
London 2023
2:18
London 2023
3:55
London 2023
1:24
London 2022
2:58
London 2022
3:45
London 2022

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:47 3:45
50m Sled Push
1:36 1:33
50m Sled Pull
2:37 2:34
80m Burpee Broad Jump
2:39 2:18
1000m Row
4:02 3:55
200m Farmers Carry
1:25 1:24
100m Sandbag Lunges
3:01 2:58
Wall Balls
3:46 3:45