The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Aidan Mcmillan crossed the line in 1:14:03: 386th of 1,860 men, faster than 79% of the field.
The burpee broad jumps were where this race was made, 1:07 ahead of the median.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:00v median −0:20
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Block 02 6:43Running 2 4:48v median −0:16
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Block 03 8:59Running 3 5:14v median −0:13
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Block 04 9:03Running 4 5:02v median −0:24
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Block 05 9:41Running 5 5:20v median −0:22
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Block 06 6:56Running 6 5:12v median −0:21
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Block 07 9:13Running 7 5:10v median −0:22
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Block 08 10:22Running 8 4:05v median −0:12
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.