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United Kingdom / Sports Direct HYROX London 2024 / HYROX / Season 6 (2023/24)

Tom Mcgowan

GBR M 30-34 n = 1860
Finish · net time
1:14:28
−9:17 v median 1:23:45
Men
405/1860
30-34
106/380
Field beaten
78%

The race, in three figures

Field beaten
66%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
138/1860
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
1078/1860
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:16
    v median −0:04
    1000m SkiErg 4:17
    v median −0:06
  2. Block 02 6:55
    Running 2 4:52
    v median −0:12
    50m Sled Push 2:03
    v median −0:36
  3. Block 03 8:36
    Running 3 4:56
    v median −0:31
    50m Sled Pull 3:40
    v median −1:04
  4. Block 04 9:48
    Running 4 5:12
    v median −0:14
    80m Burpee Broad Jump 4:36
    v median −0:32
  5. Block 05 9:53
    Running 5 5:32
    v median −0:10
    1000m Row 4:21
    v median −0:23
  6. Block 06 7:30
    Running 6 5:22
    v median −0:11
    200m Farmers Carry 2:08
    v median +0:05
  7. Block 07 8:56
    Running 7 5:19
    v median −0:13
    100m Sandbag Lunges 3:37
    v median −1:25
  8. Block 08 9:19
    Running 8 3:51
    v median −0:26
    Wall Balls 5:28
    v median −1:09

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:41
0:07 0:34
B2 · 50m Sled Push
0:28
0:12 0:16
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:29
0:17 0:12
B6 · 200m Farmers Carry
0:46
0:38 0:08
B7 · 100m Sandbag Lunges
0:46
0:36 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 ahead
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860