The race, in three figures
The race, in words
Osei Agyeman finished 413th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:14:35, faster than 78% of the field.
Nowhere gained more than the sled pull: 0:48 on the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:50v median −0:30
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Block 02 6:55Running 2 4:31v median −0:33
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Block 03 8:38Running 3 4:42v median −0:45
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Block 04 9:20Running 4 4:35v median −0:51
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Block 05 9:31Running 5 4:57v median −0:45
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Block 06 6:52Running 6 4:54v median −0:39
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Block 07 9:45Running 7 5:13v median −0:19
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Block 08 9:56Running 8 3:51v median −0:26
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.